--- title: Online Sleep Assessment | ResMed SG description: Take an online sleep assessment today to learn more about your sleep in under 5 minutes! --- [![resmed_h_rev_wht_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_rev_wht_rgb_250121.png?width=140&height=29&name=resmed_h_rev_wht_rgb_250121.png) ](https://www.resmed.sg/) ![alter Message](https://www.resmed.com.au/hubfs/AU%20and%20NZ%20SA/alertMessage.svg) **89 people** completed in the past 24hrs [![resmed_h_pos_clr_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_pos_clr_rgb_250121.png?width=140&height=29&name=resmed_h_pos_clr_rgb_250121.png) ](https://www.resmed.sg/) [![resmed_h_pos_clr_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_pos_clr_rgb_250121.png?width=140&height=29&name=resmed_h_pos_clr_rgb_250121.png) ](https://www.resmed.sg/) [![resmed_h_pos_clr_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_pos_clr_rgb_250121.png?width=140&height=29&name=resmed_h_pos_clr_rgb_250121.png) ](https://www.resmed.sg/) [![resmed_h_pos_clr_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_pos_clr_rgb_250121.png?width=140&height=29&name=resmed_h_pos_clr_rgb_250121.png) ](https://www.resmed.sg/) [![resmed_h_pos_clr_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_pos_clr_rgb_250121.png?width=140&height=29&name=resmed_h_pos_clr_rgb_250121.png) ](https://www.resmed.sg/) [![resmed_h_pos_clr_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_pos_clr_rgb_250121.png?width=140&height=29&name=resmed_h_pos_clr_rgb_250121.png) ](https://www.resmed.sg/) [![resmed_h_pos_clr_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_pos_clr_rgb_250121.png?width=140&height=29&name=resmed_h_pos_clr_rgb_250121.png) ](https://www.resmed.sg/) [![resmed-logo-email-white-x2](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/resmed-logo-email-white-x2.svg) ](https://www.resmed.sg/) # Free Sleep Assessment Unlock the secrets of your sleep in just 3 easy steps! ###### ![Time message](https://www.resmed.com.au/hubfs/AU%20and%20NZ%20SA/Time.svg) 3 - 5 mins only ![ICN-Smiles](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/ICN-Smiles.svg) ## Tell us about yourself. Don’t worry, your information is absolutely safe and private. ![ICN-Sleep](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/ICN-Sleep.svg) ## Answer a few quick questions about your sleep. ![ICN-Checklist](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/ICN-Checklist.svg) ## From your responses, we can help check for symptoms associated with sleep issues - Obstructive Sleep Apnea - Insomnia - Snoring - and many more.. [Let’s Start](https://www.resmed.sg/online-sleep-assessment#) ![Logo](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/01-logos/Logo.svg) ![Logo](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/01-logos/Logo.svg) ![Logo](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/01-logos/Logo.svg) ![Logo](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/01-logos/Logo.svg) ![Logo](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/01-logos/Logo.svg) ![Logo](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/01-logos/Logo.svg) ![Logo](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/01-logos/Logo.svg) ## Welcome to your Online Sleep Assessment For more than 30 years we’ve been helping people get better sleep. Take this survey to learn more about how you sleep. ###### ![Time message](https://www.resmed.sg/hubfs/01-2023-Resmed-emergingAsia/SG/Time-new.svg) 3 - 5 mins only ## From your responses, we can help check for symptoms associated with sleep issues - Obstructive Sleep Apnea - Insomnia - Snoring - and many more.. First Name* Please fill this field. Last Name* Please fill this field. Email (Note: Your results will be emailed to the address provided.)* Please fill this field. Please fill valid email address. Who are you completing this sleep assessment for? Taking this assessment for myself Taking this assessment for my friend/family Phone number (e.g. 91234567) Please send me ResMed special offers and newsworthy updates. I can easily unsubscribe at any time. [Learn More](https://www.resmed.sg/online-sleep-assessment#) ResMed will use your information in accordance with our [Privacy Policy](https://www.resmed.sg/privacy-policy). ResMed will aim to send relevant offers and updates which may be based on ResMed’s understanding of my circumstances and interests. As a result of your consent, ResMed group companies may contact you with promotional communications via email and text messages. To be able to tailor the communications to your preferences and behaviour and provide you with a personalised experience, we may analyse and combine your personal data based on data you give us and data we get from your interactions and usage of our digital channels, such as social media, websites, emails, apps and connected products. You can withdraw your consent at any time. For more information, please read our [Privacy Policy](https://www.resmed.sg/privacy-policy). By starting the Online Sleep Assessment, ResMed’s [Terms of use](https://www.resmed.sg/terms-of-use) will apply. We will collect and use your personal and health information to provide you with the Online Sleep Assessment results. For more information, please refer to our [Privacy Policy](https://www.resmed.sg/privacy-notice) and [Collection Notice](https://www.resmed.sg/cookies-notice). [Start](https://www.resmed.sg/online-sleep-assessment#) Please note: This device or software is intended for use only for general wellbeing purposes or to encourage or maintain a healthy lifestyle, and is not intended to be used for any medical purpose (such as the detection, diagnosis, monitoring, management or treatment of any medical condition or disease or contraception). Any health-related information provided by this device or software should not be treated as medical advice. [![resmed_h_rev_wht_rgb_250121](https://www.resmed.sg/hs-fs/hubfs/logo/resmed_h_rev_wht_rgb_250121.png?width=140&height=29&name=resmed_h_rev_wht_rgb_250121.png "resmed_h_rev_wht_rgb_250121")](https://www.resmed.sg/) 0% ## What is your height in cm? ## What is your weight in kg? ## What is your gender? ## Which year were you born? ## How would you describe your sleep (pick most applicable)? ## What has been your key motivation to improve your sleep issues? (You can choose multiple) ## What do you want to change about your sleep? (pick only 1) ## Have you ever discussed Sleep related issues with any of these? (You can choose multiple) ## Do you use a wearable fitness tracker or similar health tracking device? ## On average, how many hours of sleep do you get each night? ## How satisfied do you feel about your current sleep? ## During your sleep, which of the following applies to you? Select all that apply. ## On average, do you experience these symptoms more than 3 times a week? ## Have you experienced these symptoms for more than 3 months? ## Do you feel that your sleep problems are interfering with your daily functioning? ## Have you been told you snore? ## If you can recall, which position do you usually snore in while sleeping? ## Do you wake up with a dry mouth? ## Do you sleep next to someone who snores? ## Do you wake with headaches in the morning? ## Even after sleeping through the night, do you feel sleepy during the day? ## How sleepy do you usually feel during the day? ## Have you ever been told you hold your breath while sleeping? ## How often have you had trouble sleeping because of pain? ## Have you ever experienced waking up coughing? ## Do you ever wake gasping for breath? ## Do you have high blood pressure or are taking medicine to treat it? ## Do you experience heartburn or acid reflux, or take medication to treat it? ## Have you been diagnosed with (or suffer from) any of these conditions? ## Do you wake up with an aching jaw, or ever been told that you grind your teeth during sleep? ## Do you sometimes feel that you have to move your legs to make them feel comfortable? ## Have you heard of a common disorder called Sleep Apnea? ## Do you believe that untreated Sleep Apnea has risk on your overall health? ## Have you ever been diagnosed with Sleep Apnea? ## If you recall, what was your diagnosed Apnea Hypopnea Index (AHI)? ## Since your diagnosis, have you tried CPAP? ## Are you currently using CPAP? ## Would you be interested in speaking to a ResMed Sleep Coach to discuss options to improve your sleep? ## What is the best phone number to reach you on? ## What time suits you best? Enter your details in the boxes below cm Please enter the correct height Enter your details in the boxes below kg Please enter the correct weight. Male Female Prefer not to answer Enter your details in the boxes below year Please enter the correct year. Light Could be better Disturbed Deep Great Terrible Partner wants me to stop snoring Low energy and fatigue Ongoing health issue or risk Doctor's recommendation Work productivity & performance issues Sudden event Any other Fall asleep faster Fall asleep without sleep medication Sleep all through the night Wake up earlier Treat my snoring Have more daytime energy Improve your sleep apnea treatment Other Doctor Partner Friend Relative None Yes No Less than 5 hours 5 - 7 hours 7 - 9 hours More than 9 hours Very Satisfied Satisfied Moderately Satisfied Dissatisfied Very Dissatisfied I have difficulty falling asleep I have difficulty staying asleep I often wake up during the night I wake up earlier than desired None of the above Yes No Yes No Not at all Interfering A Little Somewhat Much Very Much Interfering Yes No On my back On my side In any position Can't recall Yes No Yes No Yes No Yes No Extremely Moderately Very Slightly Yes No Never Less than once a week One or Twice a week Three or more times a week Yes No Yes No Yes No Yes No Diabetes COPD or any respiratory disorder Heart failure Chronic Pain Stroke Obesity Depression or mood disorder Thyroid conditions None Yes No Not sure Yes No Not sure Yes No Yes No Yes No AHI < 5 5 ≤ AHI < 15 15 ≤ AHI < 30 AHI ≥ 30 Don't recall Yes No Yes No Yes No Enter your details in the boxes below Please enter the correct phone number. ``` ``` Morning Afternoon Evening ** Next ** Next ** Next ** Next ** Next ** Next ** Next ** Next ** Next ** ** ## Our Partners ![partner-logo](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/EasmedLogo.jpg) ![partner-logo](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/Junnimed.jpg) ![partner-logo](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/Medworx.jpg) ![partner-logo](https://www.resmed.sg/hubfs/SG%20-%20Sleep%20Assessment/SGMedicalLogo.jpg) ![partner-logo](https://www.resmed.sg/hubfs/Medbitz%20Logo%20.png)